Mondays, Wednesdays, & Fridays
Starts January 8 until June 29, 2018
10:30-11:30am OR 12-1pm
Instructed by: Janet Greer
Come and enjoy some function fitness and exercise for adults of all ages including older adults. Work on body alignment, core strength, movement education, strength, and endurance for overall body aerobic endurance, coordination of movement, balance training, and more! Please note these classes are co-ed. Some equipment is needed.
*Pricing Information: Each 12 class session is $75.00.
A drop in rate of $9.00 per class is available if minimum registration requirements are met; contact us to learn more. Dropping-in is a good choice for those who want to learn more about the program. Please call Jane at 780.672.9949 for more info or to register.