Function Fitness I, II, III, IV

Instructed By: Janet Greer

Come and enjoy some function fitness with Janet for adults of all fitness levels and ages including older adults. Work on body alignment, core strength, movement education, strength and endurance for over all body aerobic endurance, coordination of movement, balance training and more. *Classes are co-ed. **Some equipment is needed.

Drop in rates may be available Please Call 780.672.9949 for more information and to register

 

NEW Punch Pass Option for 2019!

 

Monday, Wednesday & Friday

March 20 – April 10 | $62.50

Level II 10:30 – 11:30 am

Beginner 12:00 – 1:00 or 1:30 – 2:30 pm

*No class on February 1

Tuesday &  Thursday

March 19 – April 18 | $62.50

Beginners Class Time

9:00 – 10:00 am

10:30 – 11:30 am

12:00 – 1:00 pm ** New Sesson time open!!

1:30 – 2:30 pm

Upcoming Sessions

Monday, Wednesday & Friday Classes

  • March 20 – April 10
  • April 12 – May 6 * No class April 19
  • May 8 – 20 * No class May 20

Tuesday & Thursday Classes

  • March 19 – April 18
  • April 23 – May 23