Function Fitness I, II, III, IV
Instructed By: Janet Greer
Come and enjoy some function fitness with Janet for adults of all fitness levels and ages including older adults. Work on body alignment, core strength, movement education, strength and endurance for over all body aerobic endurance, coordination of movement, balance training and more. *Classes are co-ed. **Some equipment is needed.
Drop in rates may be available Please Call 780.672.9949 for more information and to register